This is what you dream about right before you die, according to scientists

| Assistant Lifestyle Editor Published September 4, 2026 12:37pm Updated September 4, 2026 12:43pm Many reported seeing a light or staircase (Picture: Getty Images) Seeing dead loved ones, white light and open doors are among the most common dreams people have shortly before death, a study has revealed. Researchers at Azienda USL–IRCCS di Reggio Emilia found terminally ill patients often report vivid dreams and visions in their final days – and that many of them are comforting rather than frightening. A survey of 239 palliative care professionals in Italy found patients commonly spoke about being reunited with relatives who had died, or seeing symbolic images such as staircases, bright light and doorways. The study, published in the journal, Death Studies, looked at end‑of‑life dreams and visions (ELDVs) shared with doctors, nurses, psychologists and hospice volunteers. The most common theme across these – some of which occurred while people were awake – was reuniting with loved ones, with many saying a late spouse, parent, relative or even a beloved pet appeared to them. In one case, a woman dreamed of her dead husband telling her: ‘I’m waiting for you.’ Over 200 palliative care professionals were surveyed (Picture: Getty Images) Others reported more symbolic visions tied to crossing over or moving from one state to another, such as ‘climbing barefoot toward an open door filled with light’, while others spoke of stairways, thresholds and bright spaces. There were also more surreal, almost cinematic images, like ‘a white horse galloping along the shoreline’. The scientists said these ELDVs ‘carry an important relational potential’, allowing people to ‘approach otherwise unspeakable topics through a symbolic mode of expression, bypassing the obstacles of rational language, which can instead trigger defensive reactions such as denial.’ Ask Metro Use AI to go deeper into the stories you care about – powered by Metro and trusted publications. In other words, they may help patients work through fears and hopes around dying, and come to terms with their situation in a way conversation can’t. How do you feel about the findings that people experience vivid and often comforting dreams before death? Comforted, it feels reassuring.Check Intrigued, it's very interesting.Check Skeptical, I need more evidence to believe this.Check Scared about what it means for me.Check Sign up to Metro's The Slice newsletter for your guide to what's on in London, with trusted reviews, offers and giveaways. But while most were said to feel ‘comforted’ or ‘peaceful’ as a result of what they saw, not all the visions were soothing. About one in 10 were distressing, including one report of a monster with the patient’s mother’s face dragging her down. According to the researchers, these darker experiences may ‘indicate unmet clinical or emotional needs’, from unresolved conflicts and traumatic memories to physical pain. Still, study leader Elisa Rabitti said the ELDVs lack a ‘clear cultural and clinical understanding’, despite how often they appear to happen. ELDVs can occur while awake or asleep (Picture: Getty Images) This study bolsters the findings of previous research showing that dreams about deceased loved ones are common in the terminally ill, and become more frequent as death approaches. ‘What’s really interesting is it’s not random who comes to you – it’s always those people who loved and secured you,’ commented Christopher Kerr, lead author and chief medical officer at Hospice Buffalo in New York state. ELDVs about ‘preparing to go’ were prevalent too, with Kerr noting: ‘Patients often describe dreams about packing or getting on a bus.’ ‘We’ve also had lots of veterans, and whatever wounds or burdens they’re carrying are often addressed in their end-of-life dreams,’ he added. Deals of the Day Topman’s new-season collection has arrived and prices start at just £10 An Instagram mattress left me with back pain – this one completely changed my mind Book Val d'Isère, Val Thorens and Tignes for less in Club Med's ski sale Save 25% on red light therapy masks, sauna blankets and sleep gadgets in Bon Charge sale The viral LED face mask with over 350 lights that's currently discounted by £100 This article was originally published in April 2026, and has since been updated. Do you have a story you’d like to share? Get in touch by emailing MetroLifestyleTeam@metro.co.uk Arrow MORE: ‘I waited a brutal 18 months to find out dad had dementia – no one else should have to’ Arrow MORE: Number of Salmonella cases linked to imported eggs rises to 528 Arrow MORE: Hidden health risk to children from the hottest summer on record The Slice Your free newsletter guide to the best London has on offer, from drinks deals to restaurant reviews.