Pokémon Go Mega Evolution guide

Updated Aug 31, 2026, 11:38 AM EDT You can now make your strong Pokémon even stronger How to Mega Evolve and get Mega Energy in Pokémon Go Graphic: Julia Lee/Polygon | Source images: The Pokémon Company Pokémon Go has Mega Evolution, allowing you to make strong Pokémon and make them even stronger. In this Pokémon Go guide, we’ll show you how to get Mega Energy and use it to power up your Pokémon with Mega Evolution, explaining candy, candy bonus, raids and more along the way. There’s also Primal Reversion, which works very similarly to Mega Evolution (to a point where it might as well be the same thing). Primal Reversion is only for Kyogre and Groudon and is technically a different thing. Update (Aug. 31): We've updated this guide with context about the new moves that Super Mega Pokémon have unlocked, as well as updated the list of available Mega Pokémon. Perks of Mega Evolution in Pokémon Go Mega Evolution makes your Pokémon stronger, yes, but there are also a few other perks you get when you have and use a Mega-Evolved Pokémon. One perk includes bonus candy for that type of Pokémon. You’ll also have a higher chance of getting XL Candy for Pokémon of the same type, if you’re at least level 40. If you have a Mega Pidgeot (normal-type) active, you’ll get bonus Buneary Candy when you catch Buneary or Lopunny (also normal-type). (This amount isn’t multiplied by Pinap Berries.) You’ll also get increased catch XP from Pokémon the same type as your Mega-Evolved Pokémon. When you raid with Mega-Evolved Pokémon, they boost stats of your allies’ Pokémon, as well as give an additional type boost to Pokémon of the same type. For example, if you use a Mega Lopunny, normal- and fighting-type moves will get boosted. Additionally, Pokémon that have access to Super Max Level (the fourth Mega symbol on their Mega screen), will get access to an additional charge move when Mega Evolved. At the time of writing, these are special moves that cannot be TM'd, and the move gets stronger as the Pokémon's Mega Level increases. The Pokémon don't need to be Super Max Level to have this move, they just need the ability to reach that level. How to increase Mega Levels in Pokémon Go After the Mega Evolution revamp, your Mega-Evolved Pokémon now have Mega Levels, which increase the more you Mega Evolve them. As the Pokémon increases its Mega Levels, the bonuses listed above will increase. After the Super Mega Raid update, you can now level your Mega-Evolved Pokémon to "Super Max Level." To reach this level, you'll need to use a lot of the respective Pokémon's Mega Energy to level it up. According to the blog post announcing these changes, Mega Victreebell uses 5,000 Victreebell Mega Energy to max out to Super Max Level. Image: Niantic Additionally, players can use Mega Energy to level up Mega Levels instead of repeatedly Mega Evolving them, bypassing the time gate. How to get Mega Energy in Pokémon Go To Mega Evolve your Pokémon, you’ll have to collect Mega Energy for that specific Pokémon. Find Mega Pokémon in Mega Raids, take them on, and earn Mega Energy for that specific Pokémon. The faster you beat them, the more Mega Energy you’ll be rewarded. It will often take multiple raids of the same Pokémon before you’ll have enough energy to Mega Evolve, and most Mega Evolutions rotate in and out of raids. Not all Mega Evolutions will be available year-round, so make sure to stock up on any Mega Energy you want before the Pokémon leaves Mega Raids. Super Mega Raids do drop more Mega Energy than regular Mega Raids and Pokémon caught from these raids will have Mega Evolution unlocked without you needing to pay the initial energy cost. You can also get Mega Energy from some Field Research and Timed Research Tasks as rewards. If you previously Mega Evolved the Pokémon, you can set it as your buddy and walk with them to amass Mega Energy as well. How to Mega Evolve your Pokémon in Pokémon Go You can only have one Mega Pokémon at a time. If you Mega Evolve a different one, your first Pokémon will revert back to normal. Using a Mega Pokémon in a raid gives other Pokémon an attack boost, with an additional attack boost given to Pokémon of the same type. These boosts do not stack. Your Pokémon will only be Mega Evolved for a time period, which you can check on the information screen for that Pokémon. Once it returns to normal, you can Mega Evolve it again for no energy cost after a cooldown. You can use Mega Energy to decrease the cooldown time. Available Mega Pokémon in Pokémon Go All the original Mega Pokémon from the Gen 7 games have been added to Pokémon Go. However, there were over 40 new Mega Evolutions added in total to Pokémon Legends: Z-A and its Mega Dimension DLC, so there's still a lot more to come in Pokémon Go. Below, we list all the currently available Mega Pokémon, how much Mega Energy you need to initially evolve them, and what their additional charged move is (if they get one). Pokémon Initial energy cost Additional charged attack Venusaur 200 Venusaur Mega Energy - Charizard X 200 Charizard Mega Energy X - Charizard Y 200 Charizard Mega Energy Y - Blastoise 200 Blastoise Mega Energy - Beedrill 100 Beedrill Mega Energy - Pidgeot 100 Pidgeot Mega Energy - Raichu X 300 Raichu Mega Energy X Volt Tackle+ Raichu Y 300 Raichu Mega Energy Y Zap Cannon+ Alakazam 200 Alakazam Mega Energy - Victreebel 300 Victreebell Mega Energy Acid Spray+ Slowbro 100 Slowbro Mega Energy - Gengar 200 Gengar Mega Energy - Kangaskhan 200 Kangaskhan Mega Energy - Starmie 300 Starmie Mega Energy Liquidation+ Pinsir 200 Pinsir Mega Energy - Gyarados 300 Gyarados Mega Energy - Aerodactyl 200 Aerodactyl Mega Energy - Dragonite 300 Dragonite Mega Energy Outrage+ Mewtwo X 7,500 Mewtwo Mega Energy X Dynamic Punch+ Mewtwo Y 7,500 Mewtwo Mega Energy Y Future Sight+ Ampharos 200 Ampharos Mega Energy - Steelix 200 Steelix Mega Energy - Scizor 200 Scizor Mega Energy - Heracross 200 Heracross Mega Energy - Skarmory 300 Skarmory Mega Energy Drill Peck+ Houndoom 100 Houndoom Mega Energy - Tyranitar 300 Tyranitar Mega Energy - Sceptile 200 Sceptile Mega Energy - Blaziken 200 Blaziken Mega Energy - Swampert 200 Swampert Mega Energy - Gardevoir 200 Gardevoir Mega Energy - Sableye 100 Sableye Mega Energy - Mawile 200 Mawile Mega Energy - Aggron 200 Aggron Mega Energy - Medicham 100 Medicham Mega Energy - Manectric 100 Manectric Mega Energy - Sharpedo 200 Sharpedo Mega Energy - Camerupt 200 Camerupt Mega Energy - Altaria 300 Altaria Mega Energy - Banette 100 Banette Mega Energy - Absol 200 Absol Mega Energy - Glalie 200 Glalie Mega Energy - Salamence 300 Salamence Mega Energy - Metagross 300 Metagross Mega Energy - Latios 300 Latios Mega Energy - Latias 300 Latias Mega Energy - Rayquaza 400 Rayquaza Mega Energy - Lopunny 200 Lopunny Mega Energy - Garchomp 300 Garchomp Mega Energy - Lucario 200 Lucario Mega Energy - Abomasnow 200 Abomasnow Mega Energy - Gallade 200 Gallade Mega Energy - Audino 200 Audino Mega Energy - Chesnaught 300 Chesnaught Mega Energy Seed Bomb+ Delphox 300 Delphox Mega Energy Mystical Fire+ Greninja 300 Greninja Mega Energy Surf+ Malamar 300 Malamar Mega Energy Psybeam+ Diancie 300 Diancie Mega Energy - Falinks 300 Falinks Mega Energy Brick Break+